- Bow from musubi dachi
- Left step back to kokutsu dachi, right hand open above head
- Lower right hand to right side of body while sinking deeper in to stance
- Step up to heiko dachi, clasp hands right over left
- Chamber to right hip, strike with left on top
- Chamber to left hip, strike with right on top
- Left step back to kokutsu dachi, pull hands in to chest, right elbow facing down, left horizontal
- Right elbow strike outwards
- Left step forward to deep kokutsu dachi, left hand open by thigh, right hand open above head
- Shift to left zenkutsu facing front, right open hand inside block
- Right front kick, set down back in to left kokutsu dachi, chamber at right hip, left middle block to left side
- Right cat stance facing rear, left hand crosses body, right hand low block over left hand
- Left hand open above head, right hand open extended downwards
- Turn to the right to face the front, left over right mid-level cross block
- Left hand open above head, right hand open extended downwards
- Turn to the left to face the left rear corner, right palm press up to chest level, left hand chamber
- Step to left zenkutsu, left middle block, left low block, left middle block
- Right step to kiba dachi at 45, both hands open at solar plexus, palms facing each other
- Right leg lift up, stomp back to kiba dachi, two strikes straight downwards
- Right leg step behind to kiba facing rear 45, left low block
- Right middle block to right rear 45
- Left step to kiba dachi at 45, both hands open at solar plexus, palms facing each other
- Left leg lift up, stomp back to kiba dachi, two strikes straight downwards
- Left leg step behind to kiba facing rear 45, right low block, slide back to cat stance
- Left leg step towards front to left kokutsu dachi, yama tsuki w/ right hand above
- Right step to left front 45, seiken tsuki
- Left cross step behind towards front, yama tsuki w/ left hand above
- Left step behind to turn 270 degrees, left zenkutsu dachi, left kagi uke
- Left middle block, left low block, left middle block, right middle block
- Right front kick, set down behind to left kokutsu, right palm block across, left bow and arrow punch
- Face right in right zenkutsu dachi
- Right middle block, right low block, right middle block, left middle block
- Left front kick, set down behind to right kokutsu, left palm block across, right bow and arrow punch
- Right foot slide around behind, right cat stance facing front
- Pull both open hands to solar plexus, palms facing each other
- Mawashi uke position w/ right high left low, push hands out, slide left foot back
- Left circle up to chest level, fist with knuckles facing out, right circles simultaneously to same position
- Open left hand at groin level, right hammerfist in to palm
- End of kata