Kenpo Budokan Karate: Green Belt (3 Kyuu) Lessons

“I pledge a continued effort to sharpen my skills, to increase my knowledge, and to broaden my horizons. I shall obligate myself under the direction of my instructor to learn the skills of a teacher which will enable me to teach my skills in the prescribed manner outlined by Mr. Ed Parker.”

  • Lessons Completion Status: 0%
  • Video Lesson Completion Status: 0%
  • Incomplete Lessons
    • Video: 1-25
    • Text: 1-25


  1. Welcome to Green Belt
  2. The Aims of the Black Belt: Integrity
  3. Green Belt Self Defense (三級護身術)
  4. Hair Grab Extension [clutching feathers]
  5. Rear Wrist Grab Extension [crossed twigs]
  6. Cross Over Wrist Grab Extension [crossing talon]
  7. Hammer Lock Extension [locked wing]
  8. Gun to the Head Kneeling on the Ground (三級拳銃護身術)
  9. Knife to the Throat from the Rear (三級刃物護身術)
  10. Club Attacker Standing, Defense From Ground (三級短棒護身術)
  11. Break Falls (三級格闘護身術)
  12. Green Belt Fundamental Concepts and Techniques, Drills, and Extensions
  13. Crescent Kicks
  14. Axe Kicks
  15. Crossing Stances
  16. Explosive Action/Overwhelming Movements
  17. Circular Motion
  18. What If Phase
  19. Push Hands/Sensitivity Drills
  20. Catching
  21. Mastery of the Master 8 Fold Form
  22. Kenpo 2 Man
  23. Moving on up to the Advanced Levels: Chūkyū Denshi Research Report
  24. Black Belt Training Concepts: Stamina
  25. Getting Ready for Brown Belt


  • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
    • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
      • Hair Grab Extension [clutching feathers]
      • Rear Wrist Grab Extension [crossed twigs]
      • Cross Over Wrist Grab Extension [crossing talon]
      • Hammer Lock Extension [locked wing]
    • 3 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (三級拳銃護身術) [gun to the head kneeling on the ground]
    • 3 Kyuu Defense against a Knife – Hamono Goshin Jutsu (三級刃物護身術) [knife to the throat from the rear]
    • 3 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (三級短棒護身術) [on ground, attacker standing]
    • 3 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (三級格闘護身術) [knocked to the ground, recovery]
  • 8 Fundamental Concepts and Techniques
    • Crescent Kicks
    • Axe Kicks
    • Crossing Stances
    • Explosive Action/Overwhelming Movements
    • Circular Motion
    • What If Phase
    • Push Hands/Sensitivity Drills
    • Catching
  • The Master 8 Fold Form
  • Kenpo 2 Man
  • Chūkyū Denshi Research Report

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