Opening
- Begin in an attention stance with the weapon in your right hand {Position 3).
Section 1
- Step toward 12:00 with your right foot to form a modified right forward bow stance,
- Cock the weapon over your right shoulder.
- Pivot counterclockwise to form a right neutral bow stance facing 12:00.
- Deliver a right inward horizontal strike (.Position 1C).
- Your left hand cocks at your hip.
Section 2
- Step toward 12:00 with your left foot to form a left neutral bow stance,
- Deliver a left inward horizontal strike {Position 3E).
- Your right hand cocks at your hip.
Section 3
- Step toward 9:00 with your left foot and pivot counterclockwise to form a left forward bow stance.
- Deliver a right inward horizontal strike { Position 2D).
- Your left hand cocks at your hip.
Section 4
- Pivot clockwise to form a left reverse bow stance facing 9:00.
- Deliver a left to right figure-8 spin {Position 3E).
- Pivot counterclockwise to form a left forward bow stance facing 9:00.
- Deliver a right inward horizontal strike {Position 1C).
- Your left hand cocks at your hip.
Section 5
- Take one walking step toward 3:00 with your left foot.
- Immediately slide your right foot beside your left foot to form a modified attention stance facing 9:00.
- Deliver a left to right figure-8 spin {Position 3E).
- Deliver a right to left figure-8 spin { Position 3E).
- Deliver a left to right figure-8 spin { Position 3E).
Section 6
- Step toward 6:00 with your left foot and pivot counterclockwise to form a left forward bow stance.
- Deliver a right inward horizontal strike (.Position 1C).
- Cock your left hand at your hip.
Section 7
- Take two walking steps toward 6:00 (right then left),
- Deliver a left to right figure-8 spin ( Position 3tl).
- Step toward 6:00 with your right foot to form a right neutral bow stance.
- Deliver a right inward horizontal strike (Position 1C).
- Cock your left hand at your hip.
Section 8
- Take two walking steps toward 12:00 (right then left),
- Deliver a left to right figure-8 spin (Position 3E).
- Step toward 3:00 with your right foot to form a right neutral bow stance.
- Deliver a right inward horizontal strike ( Position 1C).
- Cock your left hand at your hip.
Section 9
- Pivot clockwise to form a right forward bow stance facing 3:00.
- Deliver a right thrust (Position 1C).
- Step toward 9:00 with your right foot to form a left neutral bow stance facing 3:00.
- Exchange the weapon to your left hand.
- Pivot counterclockwise to form a left
Section 10
- Step toward 12:00 with your left foot and pivot counterclockwise to form a left neutral bow stance.
- Deliver a left outward downward block ( Position 1C).
- Pivot counterclockwise to form a left forward bow stance facing 12:00.
- Deliver a right inward overhead looping strike ( Position 1).
- Catch the weapon with your left hand at the center mark ( Position ID)..
Section 11
- Step toward 12 : 00 with your right foot to form a right forward bow stance,
- Deliver a right inward upward diagonal strike { Position 3 E ) .
Closing
- Slide your right foot back to form an attention stance facing 12: 00.
- Position the weapon in your right hand { Position 3 ).