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Tracy Kenpo Techniques & Requirements: Sets : Skylight Staff Set

Opening

  1. Begin by presenting the weapon in your left hand (.Position 1) and signifying while in an attention stance.

Section 1

  1. Step toward 12:00 with your right foot to form a right forward bow stance,
  2. Deliver a right thrust ( Position 1C).
  3. Slide your right foot back to form a right rear bow stance facing 12:00.
  4. Cock the weapon over your right shoulder.
  5. Step toward 12:00 with your right foot to form a right neutral bow stance.
  6. Deliver a right downward vertical strike (Position 1C).
  7. Pivot clockwise to form a right forward bow stance facing 12:00.
  8. Deliver a right thrust (Position 1C).
  9. Slide your right foot back to form a right rear bow stance facing 12:00.
  10. Cock the weapon over your right shoulder.
  11. Step toward 12:00 with your right foot to form a right neutral bow stance.
  12. Deliver a right downward vertical strike ( Position 1C).
  13. Pivot clockwise to form a right forward bow stance facing 12:00.
  14. Deliver a right thrust (Position 1C).
  15. Slide your right foot back to form a right rear bow stance facing 12:00.
  16. Cock the weapon over your right shoulder.
  17. Step toward 12:00 with your right foot to form a right neutral bow stance.
  18. Deliver a right downward vertical strike (Position 1C).
  19. Slide your left foot forward to form a modified attention stance facing 12:00.
  20. Deliver a two hand thrust (Position 1A).
  21. Slide your left foot toward 6:00 to form a right forward bow stance facing 12:00.
  22. Cock the weapon over your right shoulder.
  23. Pivot counterclockwise to form a right neutral bow stance facing 12:00.
  24. Deliver a right downward vertical strike ( Position 1C).

Section 2

  1. Step toward 1:30 with your right foot to form a right forward bow stance,
  2. Deliver a right thrust ( Position 1C).
  3. Slide your right foot back to form a right rear bow stance facing 1:30.
  4. Cock the weapon over your right shoulder.
  5. Step toward 1:30 with your right foot to form a right neutral bow stance.
  6. Deliver a right downward vertical strike ( Position 1C).

Section 3

  1. Pivot counterclockwise to form a left forward bow stance facing 10 : 30.
  2. Deliver a right inward horizontal strike { Position 1C ).
  3. Form a left front one-legged stance facing 10: 30.
  4. Deliver a right inward downward block { Position 1C).
  5. Step toward 10 : 30 with your right foot to form a right forward bow stance .
  6. Deliver a right thrust { Position 1C )..

Section 4

  1. Slide your right foot toward 4:30 to form a left front twist stance facing 10: 30 .
  2. Deliver a right inward downward block { Position 1C ).
  3. Pivot clockwise to form a right forward bow stance facing 4 : 30.
  4. Deliver a right outward overhead horizontal strike { Position 1C ) .
  5. Pivot counterclockwise to form a left forward bow stance facing 10 : 30 .
  6. Deliver a right inward overhead horizontal strike { Position 1C )..

Section 5  

  1. Step toward 10:30 with your right foot to form a right forward bow stance ,
  2. Deliver a right thrust { Position 1C).
  3. Slide your right foot back to form a right rear bow stance facing 10:30 .
  4. Cock the weapon over your right shoulder.
  5. Step toward 10:30 with your right foot to form a right neutral bow stance.
  6. Deliver a right downward vertical strike { Position 1C).

Section 6

  1. Step toward 12:00 with your right foot and pivot clockwise to form a right neutral bow stance.
  2. Deliver a right downward vertical strike { Position 1C ).

Section 7

  1. Pivot counterclockwise to form a left forward bow stance facing 7 :30 .
  2. Deliver a right inward horizontal strike { Position 1C ).

Section 8

  1. Form a left front one-legged stance facing 7:30 .
  2. Deliver a right inward downward block { Position 1C).
  3. Step toward 7 : 30 with your right foot to form a right forward bow stance .
  4. Deliver a right thrust { Position 1C ).
  5. Slide your right foot back to form a right rear bow stance facing 7 :30.
  6. Cock the weapon over your right shoulder .
  7. Step toward 7:30 with your right foot to form a right neutral bow stance.
  8. Deliver a right downward vertical strike ( Position 1C ) .

Section 9

  1. Slide your left foot toward 12 : 00 and pivot counterclockwise to form a right neutral bow stance facing 6:00.
  2. Deliver a right downward vertical strike { Position 1C ) .

Section 10

  1. Pivot clockwise to form a right forward bow stance facing 6 : 00 .
  2. Deliver a right thrust ( Position 1C ).
  3. Slide your right foot back to form a right rear bow stance facing 6:00 .
  4. Cock the weapon over your right shoulder .
  5. Step toward 6:00 with your right foot to form a right neutral bow stance.
  6. Deliver a right downward vertical strike ( Position 1C ).

Section 11 

  1. Pivot clockwise to form a right forward bow stance facing 6 : 00.
  2. Deliver a right outward overhead horizontal strike ( Position 1C ) .
  3. Pivot counterclockwise to form a right neutral bow stance facing 6:00 .
  4. Deliver a right inward overhead horizontal strike {Position 1C ).

Section 12

  1. Step toward 4:30 with your right foot to form a right forward bow stance ,
  2. Deliver a right thrust ( Position 1C).
  3. Slide your right foot back to form a right rear bow stance facing 4:30 .
  4. Cock the weapon over your right shoulder.
  5. Step toward 4 : 30 with your right foot to form a right neutral bow stance .
  6. Deliver a right downward vertical strike ( Position 1C ) .
  7. Pivot clockwise to form a right forward bow stance facing 4 : 30.
  8. Cock the weapon high over your right shoulder.
  9. Pivot counterclockwise to form a right neutral bow stance.
  10. Deliver a right downward vertical strike ( Position 1C).

Section 13

  1. Execute a small clockwise circle deflection ( Position 1C ).
  2. Execute a large clockwise circle deflection ( Position 1C ) .

Section 14

  1. Form a left front one-legged stance facing 4:30.
  2. Deliver a right inward downward block (Position 1C).
  3. Step toward 4:30 with your right foot to form a right forward bow stance.
  4. Deliver a right thrust ( Position 1C).
  5. Slide your right foot back to form a right rear bow stance facing 4:30.
  6. Cock the weapon over your right shoulder.
  7. Step toward 4:30 with your right foot to form a right neutral bow stance.
  8. Deliver a right downward vertical strike ( Position 1C).

Section 15

  1. Step toward 3:00 with your right foot to form a right forward bow stance,
  2. Deliver a right thrust ( Position 1C).
  3. Slide your right foot back to form a right rear bow stance facing 3:00.
  4. Cock the weapon over your right shoulder.
  5. Step toward 3:00 with your right foot to form a right neutral bow stance.
  6. Deliver a right downward vertical strike (Position 1C).
  7. Pivot clockwise to form a right forward bow stance facing 3:00.
  8. Deliver a right thrust ( Position 1C).

Section 16

  1. Slide your right foot back to form a modified attention stance facing 3:00.
  2. Deliver a left to right figure-8 spin ( Position 3E).
  3. Deliver a right to left figure-8 spin ( Position 3E).
  4. Deliver a left to right figure-8 spin ( Position 3E).

Section 17

  1. Step toward 6:00 with your right foot to form a right forward bow stance,
  2. Deliver a low right outward overhead strike (Position 1C).
  3. Pivot counterclockwise to form a left forward bow stance facing 12:00.
  4. Deliver a right inward overhead horizontal strike (Position 1C).

Section 18

  1. Take two walking steps toward 12:00 (right then left),
  2. Deliver a left to right figure-8 spin ( Position 3E).
  3. Step toward 12:00 with your right foot to form a right neutral bow stance.
  4. Deliver a right inward horizontal strike ( Position 1C) and immediately cock the weapon past your left hip.

Section 19

  1. Pivot clockwise to form a right forward bow stance facing 12:00.
  2. Deliver a right thrust ( Position 1C).
  3. Slide your right foot back to form a right rear bow stance facing 12:00.
  4. Cock the weapon over your right shoulder.
  5. Step toward 12:00 with your right foot to form a right neutral bow stance.
  6. Deliver a right downward vertical strike ( Position 1C).

Closing

  1. Slide your right foot back to form an attention stance facing 12:00.
  2. Present the weapon in your left hand {Position 1 ) and signify.
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