Tracy Kenpo: Crane Leep (ABCDEF)

CRANE LEAP (ABCDEF) : HANDSHAKE WITH SUCKER PUNCH

Defense A:

  1. Left foot will hop to 10:30, as your left hand will heel palm right elbow as you pull the attacker into a right knee strike into rib cage.

Defense B:

  1. Left foot will hop to 10:30, as your left hand will heel palm right elbow as you pull your attacker into a right knee strike into rib cage.
  2. Followed by a right side thrust kick to knee.

Defense C:

  1. Left foot will hop to 10:30 as your left hand will heel palm right elbow as you pull your attacker into a right knee strike into rib cage plant foot back down at the 6:00 position.
  2. After heel palm Grab Medial nerve and use the left hand to pull the attacker forward.
  3. Follow up with a right chop to back of neck.

Defense D:

  1. Left foot will hop to 10:30, as your left hand will heel palm right elbow as you pull your attacker into a right knee strike into rib cage.
  2. Followed by a right side thrust kick to knee.
  3. Plant foot back down at the 6:00 position use left hand to pull the attacker forward.
  4. Follow up with a right chop to back of neck.

Defense E:

  1. Left foot will hop to 10:30, as your left hand will heel palm right elbow as you pull your attacker into a right knee strike into rib cage.
  2. Followed by a right side thrust kick to knee.
  3. Plant foot back down at the 6:00 position use left hand to pull the attacker forward.
  4. Follow up with a right chop to back of neck.

Defense F:

  1. Left foot will hop to 10:30, as your left hand will heel palm right elbow as you pull your attacker into a right knee strike into rib cage.
  2. Followed by a right side thrust kick to knee.
  3. Plant foot back down at the 6:00 position use left hand to pull the attacker forward.
  4. Follow up with a right chop to back of neck.

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