Tracy Kenpo: Locking Arm (AB)

LOCKING ARM (AB) : HAMMERLOCK

Defense A:

  1. Step back left counter grab opponents hand with your right hand, then as you are stepping back proceed with a left elbow to face going into reverse hard bow.
  2. Then your left arm circles over the attackers elbow and pivot to hard bow breaking elbow.
  3. Right dancer step to 4:30 pivot to reverse hard bow.
  4. Drive left knee into attackers ribs.

Defense B:

  1. Step back left counter grab opponents hand with your right hand, and then as you are stepping back proceed with a left elbow to face followed by a left heel palm to groin.
  2. Circle your left arm over the attackers elbow and pivot to hard bow locking elbow.
  3. Right dancer step to 4:30 pivot to reverse hard bow.
  4. Drive left knee into attackers ribs.

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