SPIRALING WRIST (AB) : BEAR HUG FROM BEHIND …ARMS FREE
Defense A:
- Rap knuckles on the back of the opponent’s hand until they loosen.
- Step right into a square horse stance driving both elbows into biceps simultaneously.
- Counter grab with both hands the attacker’s right hand.
- Step forward left to 2:30 then step back right to 2:30 as you do so go into an inside wrist lock followed by a right front snap kick to face.
Defense B:
- Rap knuckles on the back of the opponent’s hand until they loosen.
- Step right into a square horse stance driving both elbows into the biceps simultaneously.
- Left foot crescent step in and behind the attackers inside leg.
- Followed by a left rising elbow to chin and right hammerfist to groin (Circling Elbows).