Tracy Kenpo: Stretching the Bow On February 5, 2016 By masterkenpodragonIn Self Defense Techniques, Techniques and Forms, Tracy Kenpo STRETCHING THE BOW : RIGHT PUNCH Defense: Step back right to 4:30. Left threading the needle followed by a right front snap kick to groin, then as the kick lands. Right web hand strike to throat. Share this:TwitterFacebookLike this:Like Loading...