SWINGING GATE : TWO-HAND GRAB FROM FRONT
- Left hand pins both hand as your left foot steps to 6:30.
- Right forearm strikes under both elbows.
- Left foot sweeps 90 degree CCW to 3:00.
- Right backhand strikes to solar plexus.
- Left foot cross steps behind right foot to 12:00 pivot body CCW 180 degrees as your do a right forearm strike thru left kidney.
- Left elbow strikes to attackers spine to 6:00