Tracy Kenpo: “U” Punch (AB)


Defense: A

  1. Right forward into side horse stance followed by a “U”punch, targeting face and groin.
  2. Left hand clears hand as you draw back to cat a right cat stance.
  3. Right spearhead to throat.
  4. Right snap kick to groin.

Defense: B

  1. If hands do not clear spearhead strike comes under left arm.
  2. Right spear hand to throat.
  3. Right front snap kick to groin.

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