Tracy Kenpo: Windmill Guard (AB)

WINDMILL GUARD (AB) : A: RIGHT PUNCH B: LEFT PUNCH

Defense A:

  1. Step left to 10:30 left parry to outside of right punch.
  2. Right extended outward block to outside of right punch.
  3. Grab the wrist with your right.
  4. Left round house kick to body.

Defense B:

  1. Step right to 2:30 right parry to outside of left punch.
  2. Left extended outward block to outside of left punch.
  3. Grab the wrist with your left.
  4. Right round house kick to body.

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