- Ready stance
- Move the right foot right, form sitting stance front, side front block with right inner forearm, extend left forearm side-downward
- Side front block with left inner forearm, extend right forearm side downward, maintain sitting stance front
- Bring right foot to left foot, form closed stance front, angle punch with left fist, slow motion
- Move left foot forward, form left walking stance front, high thrust front with right double finger
- Move right foot forward, form right walking stance front, high thrust front with left double finger
- Front strike with right back fist, maintain right walking stance front
- Move left foot forward, form left walking stance front, rising block with left forearm
- Move right foot forward, form right walking stance front, middle punch front with right fist
- Rotate 360° left counter clockwise, keep right foot back with slide, form right L-stance front, middle guarding block front with forearm
- Low front snap kick front with right foot, hands position as move 9
- Lower right foot forward, form right low stance front, high thrust front with right flat finger tip
- High turning kick front with right foot, support body with both hands and left knee
- Lower right foot forward, high punch front with right fist, pressing ground with left palm
- Move left foot forward, turn 180° right clockwise, form left L-stance back, thrust forward with left side elbow
- Move the left foot backwards, turn clockwise form left L-stance front, middle guarding front with forearm
- Move right foot backwards, form right L-stance front, scooping block with left palm
- Move left foot backwards, form left L-stance front, middle outward strike front with right knife-hand
- Rotate 180° left. pressing block with X-fist, form left walking stance back, pivot with right foot
- Low front snap kick front with right knee, pull both hands in opposite direction, grabbing opponent’s leg position
- Lower right foot forward, rotate 180° left, form right L-stance toward front, middle guarding block front with knife-hand
- Move the right foot forward, sliding motion, turn left, form right L-stance backwards, thrust forward with right side elbow
- Middle guarding block right with knife-hand, form left L-stance right, pivot with left foot
- Middle side piercing kick right with right foot, pull both hands in opposite direction
- Lower the right foot down, pressing block with twin palm, form right rear foot stance center left, pivot with right foot
- Move right foot forward, form right walking stance front, high front block with right outer forearm, high side strike front with right back fist, maintain right walking stance front
- Rotate 180° left, high thrust front with left flat finger tip, right L-stance front, pivot with right foot
- Low front snap kick with right foot, bring right palm on left back hand
- Rotate 180° left, lower right foot back, form left walking stance front, pivot with left foot, thrust backwards with right back elbow, place left side fist on right fist, slow motion
- Downward strike with left back hand, form right L-stance front, pivot with right foot, stamping motion
- Punch left palm with right fist, maintain right L-stance front
- Move right foot forward, stamping motion, form left L-stance front, downward strike with right back hand
- Punch right palm with left fist, maintain left L-stance front
- Turn left 180°, middle outward strike front with left knife-hand, form right L-stance front, pivot with right foot, stamping motion
- High side front strike, right back fist striking left palm with right elbow, form left walking stance front, slip left foot
- Move right foot forward, form left L-stance front, middle outward strike front with right knife-hand, stamping motion
- High side front strike, left back fist striking right palm with left elbow, form right walking stance front, slip right foot
- Turn 180° left, low guarding block front with reverse knife-hand, form right L-stance front, pivot with right foot
- Right 9-shape block, form left walking stance front, slip left foot
- Move right foot forward, form left L-stance front, low guarding block front with reverse knife-hand
- Left 9-shape block, form right walking stance front, slip right foot
- Move right foot backwards, form left walking stance front, horizontal strike with twin knife-hand
- High strike front with right arc-hand, maintain left walking stance front
- Middle front snap kick front with right foot, hands psition as move 42
- Lower right foot forward, form right walking stance front, high strike front with left arc-hand
- Middle front snap kick with left foot, hands position as move 44
- Lower left foot forward, form left walking stance front, middle punch front with right fist
- Middle punch front with left fist, maintain left walking stance front, repeat move 46 and 47 fast motion
- Bring right foot to left foot, form close stance front, high crescent punch with twin for-knuckle fist
- Rotate 260° left, move left foot forward, form left walking stance, low block front with left knife-hand
- High punch front with right open fist, maintain left walking stance front
- Turn 180° left, move left foot forward, form right walking stance front, low block front with right Knife-hand
- High punch front with left open fist, maintain right walking stance front