PLUCKING A BIRD FROM THE SKY : RIGHT PUNCH
Defense:
- Left foot steps to 10:30.
- Left hand parries to outside of right punch.
- Right crescent step to 11:00 around attacker’s leg.
- Butterfly strike (double heel palm strike) to rib cage.
- Both hands grab shoulder from behind.
- pivot your body to face 7:30 as you adjust your left foot, and throw the attacker forward to the ground face down.
- Right front snap kick high raking the rib cage and kicking the left arm if the attacker tries to get up, drop right knee down to spine.
- Right punch to back of the head.