- Closed ready stance
- Slide forward, form right L-stance front, middle guarding block front with forearm
- Move right foot forward, form right walking stance front, high block front with right double forearm
- Move left foot forward, form left walking stance front, high side block front with right knife-hand, bring left palm on right back forearm
- Middle twisting kick center right with right foot,hands position as move 3
- Lower right foot forward, form right walking front, middle punch front with right fist
- Turn 90° left, move right foot right, form sitting stance left, middle wedging block with reverse knife-hand
- Low thrust left with right upset finger tip, form left walking stance left, pivot with right foot
- High outward block right with right outer forearm, low block left with left forearm, turn left, form right L-stance, pull left foot
- Move right foot forward, turn left, form sitting stance, middle wedging block with reverse knife-hand
- Low punch right with right double fist, form left L-stance right, pull right foot
- Turn right, move left foot forward, form left walking stance front, high block center right with double arc-hand, look through arc
- Move right foot forward, form right walking stance front, middle punch front with left fist
- Move right foot back, turn 90° left, form right L-stance left, low punch front with left double fist
- Turn 90° left, move left foot forward, form right L-stance front, high guarding block front with reverse knife-hand
- U-shape block front, form left fixed stance front, slip left foot
- Sweeping kick front with right side sole, turn 90° left, lower kick forward, form right fixed stance front, U-shaped block right.
- Jump and spin 360° counter clockwise, land on same spot, form left L-stance right, middle guarding block right with knife-hand
- Middle side piercing kick right with right foot, form knife-hand guarding block
- Lower right foot to left foot, turn left, move left foot forward, form left walking stance left, strike left palm with right front elbow
- Move right foot forward, turn counter clockwise, form left diagonal stance front, thrust backwards with left back elbow, support left fore-fist with right palm
- Pressing block with X-fist, form right walking stance center right
- Turn 180° clockwise, move left foot right, stamping motion, form sitting stance, W-shape block with outer forearm
- Middle side piercing kick left with left foot, form forearm guarding block
- Lower left foot down, low guarding block right with knife-hand, form left L-stance right, pivot left foot
- Turn 90° right, move left foot forward, form right rear stance front, upward block with left palm
- Move right foot forward, form left rear foot stance front, pressing block with twin palm
- Turn 90° left, move left foot forward, stamping motion, form left walking stance front, upset punch front with twin fist
- Move right foot forward, form left L-stance front, low block front with right forearm, pull left fist under left armpit
- Middle punch front with left fist, maintain left L-stance front, bring right fist over left shoulder
- Turn 180° counter clockwise, middle front block with right forearm, form left walking stance front, pivot with right foot
- High punch front with left fist, maintain left walking stance front, repeat move 30 and 31 continuous motion
- Low front snap kick front with left foot, hands position as move 31
- Lower left foot forward, move right foot forward, stamping motion, form right walking stance front, high vertical punch front with twin fist