Tracy Kenpo: Circles of Grass

CIRCLES OF GLASS: RIGHT LEFT OR LEFT RIGHT PUNCH

Defense:

  1. Left foot to 6:00
  2. right smoother block.
  3. Then dancer with your right foot to 4:30.
  4. Right smoother block then a right chop to throat then shuffle forward.
  5. Right backfist to head.
  6. Left foot cross step to 10:30.
  7. Right forearm sandwich followed by a right hammer fist to groin.

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