Tracy Kenpo: Crossing Swords

CROSSING SWORDS: LEFT PUNCH

Defense:

  1. Left foot cross steps to 1:30 left extended outward block.
  2. Right sword hand on right on right side of head.
  3. Right foot steps to 12:00.
  4. Right chop down to right back of neck while left hand is in chamber.
  5. Left forearm thru left rib cage.
  6. Right hand high pas the right side of your head.
  7. Left foot sweeps back to 1:30.
  8. Right back knuckle rake CCW thru left kidney.
  9. Right back kick to spine.

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