Tracy Kenpo: Monkey Elbow (AB)

Monkey Elbow (AB) : RIGHT PUNCH FROM SIDE

Defense A:

  1. Right foot steps to 2:30
  2. Left hand parries to outside of right punch
  3. Right vertical outward block to outside of right punch, left hand covers.
  4. Right foot shuffles forward, as you do a right horizontal forearm strikes to right rib cage.
  5. Right hand hooks over the right arm pulling it down.
  6. Right heel palm strikes back to face.

Defense B:

  1. Right foot steps to 2:30.
  2. Left hand parries to outside of right punch.
  3. Right vertical outward block to outside of right punch, left hand covers.
  4. Right foot shuffles forward, as you do a right horizontal forearm strikes to right rib cage.
  5. Right hand hooks over the right arm pulling it down.
  6. left heel palm strikes back to face, then a right heel palm strikes to face.

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