THE LION AB: TWO HAND CHOKE
Defense A:
- Strike up with heel of right palm as your strike down with heel of left palm on top of right elbow.
- Right side thrust as you do a right chop to throat.
Defense B:
- Strike up with heel of left palm as your strike down with heel of right palm on top of right elbow.
- Right side thrust as you do a right chop to throat.