Tracy Kenpo: Spinning Log

SPINNING LOG: RIGHT PUNCH WITH BACK  AGAINST WALL

Defense :

  1. Left foot steps forward to 12:00 with a left parry and a right forearm strike to biceps.
  2. Then a right Backfist to face followed by left hand grabbing shoulder as you step back left then throw opponents against wall right knee to body, right elbow to face.

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