Tracy Kenpo: Springing Rooster (AB)

On By masterkenpodragonIn Self Defense Techniques, Techniques and Forms, Tracy Kenpo

SPRINGING ROOSTER (AB): A PUSH FROM BEHIND, B TWO MAN ATTACK WITH PUSH FROM BEHIND

Defense A:

  1. Step right into a forward roll towards 12:00, roll out of it into a fighting stance pivoting to face 6:00, followed by chicken kick.

Defense B:

  1. Step right into a forward roll towards 12:00, roll out of it into a fighting stance facing 12:00, followed by a chicken kick.

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