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Tracy Kenpo: Chinese Corkscrew

CHINESE CORKSCREW: LEFT PUNCH

Defense :

  1. Right foot steps to 12:00 into a twist stance; pivot CW to face 2:30 as you do a right sword hand block to the inside of the left punch.
  2. Pivot CCW out of the twist stance as your right arm circles CW to strike with a inverted punch to the ribs, left rising block in a covering motion.
  3. Shuffle forward with your right foot as your do a right cradle and crush to attackers head, and then pivot 180 degrees CCW to face 7:00 as you go into a right softbow, right hammerfist to groin, and right heel palm to groin.
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