Tracy Kenpo: Driving Fist


Defense :

  1. Right foot steps back to 5:30, left extended outward block to the outside of the left punch, grab the wrist.
  2. Your right foot steps forward to 11:00, strike forward with your right forearm, striking the left elbow using the same continuous motion strike forward in a side fist to the attackers head and your left hand pulls the attacker towards you.

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