Tracy Kenpo: Falling Rock (AB)

FALLING ROCK (AB): PUSH FROM BEHIND THE ATTACKER FOLLOWS

Defense A:

  1. Step right into a forward roll; fall away onto your right side throwing a left snapping side kick to 6:00 to attacker’s body, flip 180 degree CCW to your left side as your left hand breaks your fall throw a right snapping side kick to attackers face.

Defense B:

  1. Step left into a forward roll; fall away onto your right side throwing a right snapping side kick to 6:00 to attacker’s body, flip 180 degree CCW to your right side as your right hand breaks your fall throw a left snapping side kick to attackers face.

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