Tracy Kenpo: Springing Limb

SPRINGING LIMB: PUSH FROM BEHIND THE ATTACKER FOLLOWS

Defense :

  1. Step right to 12:00 into a forward roll as you come put you will pivot your body to 180 degrees CCW so that when you come to your feet you are facing 6:00, hop with your left foot to 4:30 as you throw a right wheel kick to attackers body.

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