TWISTING ROPE: RIGHT PUNCH
Defense :
- Left foot steps to 10:30 bring your belt up under the attacker’s right punch with left hand low and right hand high.
- Circle your right hand 360 degrees CCW so that the belt loops over the top trapping the arm.
- Extend your right hand forward as you bring both hand up, cross step right in front of our left to 9:00 as your left foot sweeps back to 9:00 CCW, right roundhouse kick to body.