Tracy Kenpo: White Tiger (AB)

WHITE TIGER (AB): LEFT PUNCH

Defense A:

  1. Left foot cross steps in front of right to 2:00, left vertical outward block, right punch to rib cage.
  2. Right foot steps to 12:00 as your left hand grabs the attackers left wrist.
  3. Right hand cocks over the top of the attackers arm by your left shoulder, right backfist to head, right hand rakes down the left arm to his elbow pulling him into you.
  4. Right forearm strike to the attackers head.

Defense B:

  1. Left foot cross steps in front of right to 2:00, left vertical outward block, right punch to rib cage.
  2. Right foot steps to 12:00 as your left hand grabs the attackers left wrist.
  3. Right hand cocks over the top of the attackers arm by your left shoulder, right backfist to head, right hand rakes down the left arm to his elbow pulling him into you.
  4. Left side fist strikes to the attackers head.

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