Tracy Kenpo: Winds from the East (AB)

WINDS FROM THE EAST (AB): RIGHT OR LEFT PUNCH

Defense A: Right Punch From 3:00

  1. Right foot steps to 2:30 past the outside of the right leg, left hand parries CW to the outside of the right punch, follow up with a right backhand parry to the outside of the right punch.
  2. Right hand grabs the right shoulder, left foot steps to 1:30 behind attacker, pivot to face 6:00 left side fist, strikes to attackers head.

Defense A: Left Punch From 9:00

  1. Right foot steps to 2:30 past the outside of the right leg, left hand parries CW to the outside of the right punch, follow up with a right backhand parry to the outside of the right punch.
  2. Right hand grabs the right shoulder, left foot steps to 1:30 behind attacker, pivot to face 6:00 left side fist, strikes to attackers head.

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