Tracy Kenpo: Crane Wings


Defense :

  1. Left foot steps to 11:00 to the outside of the attacker’s right leg, right backhand parry to the right punch.
  2. Left ridge hand strike to the attackers head, left hand sweeps down the attacker’s right arm pulling him down and forward.
  3. Right inverted punch to the attackers head, followed by a check kick to the attacker’s right knee.

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