THE IRON PALM: RIGHT LEFT PUNCH
Defense :
- Right foot steps to 12:00 to the inside of the right leg as your to a right inward block as your left hand covers then a right extended outward block to the left punch.
- Shuffle forward as you do a right heel palm strike down onto the attacker’s heart.
- Drop into a low horse stand as your continue the heel palm strike to the groin, left claw strikes to the attackers face.