- Step forward with your right foot to 3:00. Perform the 1-2-3 palm trapping technique with your right hand.
- Step forward with your left foot to 9:00. Perform the 1-2-3 palm trapping technique with your left hand.
- Step middle with your left foot to 12:00 with high X Block.
- Step middle with your right foot to 11:00. Perform the swinging uppercut (r to l to up )pivot on your toes counter clockwise with a full circle turn.
- Step forward with your left foot to 12:00. Do the left hand side sweeping.
- Step forward with your right foot to 12:00. Perform the 1-2-3 palm trapping technique with your right hand.
- Step forward with your right foot to 6:00. Perform right downward block into 45 minutes circular parry and then give right punch followed by left punch.
- Step forward with your left foot to 6:00. Perform left downward block into 45 minutes circular parry and then give left punch followed by right punch.
- Step forward with your right foot to 6:00. Perform right downward block into 45 minutes circular parry and then give right punch followed by left punch.
- Step forward with your left foot to 9:00. Perform left downward block.
- Step forward with your right foot to 10:30. Perform right rising block.
- Step forward with your right foot to 3:00. Perform right downward block.
- Step forward with your left foot to 1:30. Perform left rising block.
- Step natural with your left foot to 12:00. Get ready for the position facing 12:00.