- Ready stance front
- Move left foot forward, double forearm block
- Move right foot forward, right upper palm strike
- Move left foot forward, left upper palm strike
- Move right foot forward, right upper palm strike
- Move right foot backwards, left inward knife hand block
- Move left foot backwards, right inward knife hand block
- Move right foot backwards, left inward knife hand block
- Face left, lift left leg to form crane stance, diamond block
- Move left foot to left, form horse stance, right hook punch right, left back elbow strike backwards
- Move forward, spin 360°, form horse stance, right hook punch right, left back elbow strike backwards
- Turn left 90°, form horse stance, mountain block
- Move forward, turn 180° forming horse stance, double forearm block
- Slide left foot forming parallel stance, slow double low block
- Move forward with left foot, turn right 180°, form horse stance, mountain block
- Turn right 180°, lift right leg form crane stance, diamond block
- Move forward with right foot, form horse stance, left hook punch, right back elbow strike backwards
- Move forward, spin 360° right, form horse stance, left hook punch, right back elbow strike backwards
- Lift right leg form crane stance, diamond block
- Move forward with right foot, form horse stance, left hook punch, right back elbow strike backwards
- Move forward, spin 360° right, form horse stance, left hook punch, right back elbow strike backwards
- Move left foot left forming horse stance, mountain block
- Move forward, turn 180° left forming horse stance, double forearm block
- Slide right foot in parallel stance, slow double low block
- Move forward, turn 180° left forming horse stance, mountain block
- Turn 90° left, lift left leg form crane stance, diamond block
- Turn 90° left, left foot down in horse stance, right hook punch, left back elbow strike backwards
- Move forward, spin 360° right, form horse stance, right hook punch, left back elbow strike backwards