Arnis : Form : Blade form 1
- Stance forward with your right foot forward to 12:00. Perform #8 strike.
- Stance forward with your left foot forward to 12:00. Perform #9 strike.
- Stance forward with your right foot forward to 12:00 . Perform #4 strike.
- Stance forward with right foot backward to 6:00. Perform #8 strike.
- Stance forward with left foot backward to 6:00. Perform #9 strike.
- Stance middle with your left foot forward to 12:00. Brace right.
- Stance middle with your right foot forward to 12:00. Cut through left.
- Stance forward with right foot backward to 6:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with left foot backward to 6:00.Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with your right foot forward to 12:00. Strike advance – #12.
- Stance forward with right foot backward to 6:00. Perform #8 strike.
- Stand ready with your right foot forward to 12:00.
