Taekwondo: WTF Taekwondo: llyeo

  1. Covered fist ready position
  2. Step forward with left foot, right back stance, execute double knifehand block
  3. Step forward with right foot, right front stance, execute right reverse punch
  4. Stepping with left foot, turn 90° counterclockwise right back stance, execute diamond block
  5. Stepping with left foot, turn 90° counterclockwise right back stance, execute diamond block
  6. Without stepping, execute right straight punch
  7. Jump forward with right foot right crane back stance, execute right vertical fingertip thrust, kihap
  8. Pivoting right foot right single leg stance, slowly execute left side kick, simultaneously executing single mountain block
  9. Set left foot down right back stance, quickly execute high cross block
  10. Hands twist, draw the opponent’s wrist, right foot steps forward right front stance, execute right reverse punch
  11. Stepping left foot, turn 90° counterclockwise right back stance, execute diamond block
  12. Stepping with left foot, turn 90° counterclockwise right back stance, execute double knifehand block
  13. Without stepping, execute right straight punch
  14. Jump forward with right foot right crane back stance, execute right vertical fingertip thrust, kihap
  15. Pivoting right foot right single leg stance, slowly execute left side kick, simultaneously executing single mountain block
  16. Set left foot down right back stance, execute high cross block
  17. Hands twist, draw the opponent’s wrist, right foot steps forward right front stance, execute right reverse punch
  18. Stepping left foot, turn 90° counterclockwise right back stance, execute diamond block
  19. Stepping with left foot, turn 180° counterclockwise, feet together closed stance,bring fists to waist
  20. With left foot fixed, execute right front kick, set right foot down, execute left jump side kick, set left foot down, right back stance, execute high cross block
  21. Hands twist, draw the opponent’s wrist, right foot steps forward right front stance, execute high right reverse punch
  22. Stepping left foot, turn 90° counterclockwise right back stance, execute diamond block
  23. Stepping with left foot, turn 180° counterclockwise, feet together closed stance,bring fists to waist
  24. With right foot fixed, execute left front kick, set left foot down, execute right jump side kick, set right foot down in left back Stance, execute high cross block
  25. Moving right foot, return covered fist ready position

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