- Start overlapping hands ready position
- Slide left foot, left parallel stance, slowly perform low knifehand opening block
- WIthout stepping, slowly perform pushing hands
- Step right with right foot,turn 90° right, left back stance, right low knifehand block
- Pivot 180° counterclockwise, right back stance, left low knifehand block
- Slide left foot forward, left front stance, right elbow uppercut
- With left foot fixed execute, right front kick, set right foot down, pivot right foot 90° clockwise, perform left turning side kick, continuing clockwise rotation, pivot another 90°, place left foot down left back stance, rightward double knifehand block
- Without stepping, execute low knifehand block
- Looking right, pivot counterclockwise 90° horse stance, rightward augmented high side block
- Looking right, without stepping, twist body right, lift right leg, stomp right foot back down horse stance again, right pulling backfist jaw strike, without stepping execute, left pulling backfist strike
- Looking right, move left foot rightward front right foot cross stance, double elbow side strike
- Looking right, move right foot rightward horse stance, opening mountain block
- Looking right, raise right leg crane stance, diamond block (left arm high), looking right, without stepping, execute left small hinge block
- Looking right, crane stance extend right leg right side kick, pivot clockwise, set right foot down, pivot right front stance, left elbow uppercut
- With right foot fixed execute left front kick, set left foot down, pivot left foot 90° counterclockwise, right turning side kick, continuing counterclockwise rotation, pivot another 90°, place right foot down, right back stance, leftward double knifehand block
- Without stepping, execute low knifehand block
- Looking left, pivot clockwise 90° horse stance, leftward augmented high side block
- Looking left without stepping, twist body left, lift left leg, stomp left foot back down horse stance again, left pulling backfist jaw strike, without stepping, execute right pulling backfist strike
- Looking left, move right foot leftward front left foot cross stance, double elbow side strike
- Looking left, move left foot leftward horse stance, opening mountain block
- Looking left, raise left leg crane stance, diamond block (right arm high), looking left, without stepping, execute right small hinge block
- Looking left, crane stance extend left leg left side kick, set left down, left front stance, right elbow target strike
- Step left foot turn right 90°, finish overlapping hands position