- Ready position
- Turn left 90°, left front stance, left low block
- Step forward right front stance, right high punch
- Turn right 180°, right front stance, right low block
- Step forward left front stance, left high punch
- Turn left 90°,right front stance, right low block
- Step forward left front stance, left high punch
- Step forward right front stance, right high punch
- Step forward left front stance, left high punch
- Turn left 270°, left front stance, left low block
- Step forward right front stance, right high punch
- Turn right 180°, right front stance, right low block
- Step forward left front stance, left high punch
- Turn left 90°, left front stance, left low block
- Step forward right front stance, right high punch
- Step forward left front stance, left high punch
- Step forward right front stance, right high punch
- Turn left 270°, left front stance, left low block
- Step forward right front stance, right high punch
- Turn right 180°, right front stance, right low block
- Step forward left front stance, left high punch