- Ready position
- Turn left 90 degrees, high side kick landing in a front stance
- Crescent kick (kick goes inside to outside) landing in a front stance
- Turn 180 degrees, high side kick landing in a front stance
- Crescent kick (inside to outside) landing in a front stance
- Turn left 90 degrees, high side kick landing in a front stance
- Crescent kick (outside to inside) landing in a front stance
- Crescent kick (outside to inside) landing in a front stance
- Crescent kick (outside to inside) landing in a front stance, yell Kiai
- Turn 270 degrees, high side kick landing in a front stance
- Crescent kick (inside to outside) landing in a front stance
- Turn 180 degrees, high side kick landing in a front stance
- Crescent kick (in to out) landing in a front stance
- Turn left 90 degrees, high side kick landing in a front stance
- Crescent kick (outside to inside) landing in a front stance
- Crescent kick (outside to inside) landing in a front stance
- Crescent kick (outside to inside) landing in a front stance, yell Kiai
- Turn 270 degrees, high side kick landing in a front stance
- Crescent kick (inside to out side) landing in a front stance
- Turn 180 degrees, high side kick landing in a front stance
- Crescent kick (inside to outside) landing in a front stance
- Return to ready position