- Ready stance
- Turn on the right foot to the left for 360 ° – Hidari Kokutsu geri directed at an angle of 90 ° to the left relative to the preparatory position to perform kata / Hidari chudan uchi uke
- The right leg moved closer to the left and take a Musubi Dachi breasts pointing in the direction of execution of the prior art. At the same time Hidari Gedan Barai / Migi chudan uchi uke
- In place simultaneously Hidari chudan uchi uke / Migi Gedan Barai
- Turn on the left foot by 360 ° with a shuffle Migi Kokutsu geri / Migi chudan uchi uke
- Left leg draw closer to the right and take a Musubi Dachi chest facing towards execution of the prior art. At the same time Migi Gedan Barai / Hidari chudan uchi uke
- In place simultaneously Migi chudan uchi uke / Hidari Gedan Barai
- Look to the left, move the left foot to the left for 90 ° – Hidari Zenkutsu geri / Morote Hidari chudan uchi uke
- Turn on the left foot to the right with shuffle Migi Zenkutsu geri / Hidari Osae uke Migi chudan Yonhon Nukite
- Look over your left shoulder in the back. Relying on the front right foot, left rotated inward by 180 ° in the direction of the left foot, from behind occupy Mae Kiba Dachi / Hidari Jodan Yoko Tettsui uchi
- Turn on the left foot to right with shuffle forward in Zenkutsu geri / Migi chudan oi tsuki Kiai
- Look over your left shoulder in the back. Relying on the front right foot turn around 180 degrees and take a Musubi Dachi.
- Fists rely on the body in the waist so that your fingers are facing the back, and elbows are aligned with the shoulders. Before we continue execution wait two seconds.
- Towards views Migi Jodan Mawashi Ushiro Geri, tied without setting foot on the floor Migi chudan Yoko Geri, a step forward in Mae Kiba Dachi (head and look to turn to the right)
- In the city of the body rotate the right shoulder to the floor so as not to disturb the attitude – Migi chudan uke Hiji
- In the city of the body correct and carried out Migi Uraken sayu uchi. Fist hitting back immediately opposite movement to the starting position
- Towards views Hidari Jodan Mawah Ushiro Geri, tied without setting foot on the floor Hidari chudan Yoko Geri, a step forward in Mae Kiba Dachi (head and look to turn to the left)
- In the city of the body rotate left shoulder toward the floor so as not to disturb the attitude – Hidari chudan uke Hiji
- In the city of the body correct and carried out Hidari Uraken sayu uchi. Fist hitting back immediately opposite movement to the starting position
- Towards views Migi Jodan Mawashi Ushiro Geri, tied without setting foot on the floor Migi chudan Yoko Geri, a step forward in Mae Kiba Dachi (head and look to turn to the right)
- In the city of the body rotate the right shoulder to the floor so as not to disturb the attitude – Migi chudan uke Hiji
- In the city of the body correct and carried out Migi Uraken sayu uchi. Fist hitting back immediately opposite movement to the starting position
- Turn on the right foot to the left to shuffle Hidari Zenkutsu geri / Hidari chudan Oi Tsuki
- With your hands in the position of the prior art, right foot without lowering to approach the left it immediately move to the right (Yoko Kiba Dachi)
- Look over your left shoulder in the back. Relying on the right foot in the left rotated back 180 degrees in the direction of the left heel and take a Kiba Dachi / Migi Jodan Hiji uchi
- Move to the right width bet with 360 ° turn – Kiba Dachi / Hidari Jodan Hiji uchi Kiai
- Naor (left remains in place, right leg back)