- Begin the Kata in Fudo Dachi.
- On the command “Yoi” Yoi Dachi occupied.
- On the command “Hajime”, the left foot 90 ° is converted to left to left Kokutsu Dachi Chudan Uchi Uke.
- Before the Kata will be continued (to Zenkutsu Dachi / Chudan Oi Tsuki), the blocking arm to be stretched in chudan position. This should always be done when on Kokutsu Dachi / chudan Uchi Uke a Zenkutsu Dachi / chudan Uchi Uke follows.
- Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
- Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
- Step forward to left Zenkutsu Dachi Chudan Oi Tsuki.
- The left foot put 90 ° “in ura” to left Zenkutsu Dachi, Mae Gedan Barai.
- Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
- Step forward to left Zenkutsu Dachi, Jodan Oi Tsuki.
- Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
- The left foot 90 ° implement “In Ura” to Hidari Kokutsu Dachi Hidari chudan Uchi Uke.
- Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
- Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
- Step forward to left Zenkutsu Dachi Chudan Oi Tsuki.
- The left foot put 90 ° “in ura” to left Zenkutsu Dachi, Mae Gedan Barai.
- Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
- Step forward to left Zenkutsu Dachi, Jodan Oi Tsuki.
- Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
- The left foot 90 ° implement “In Ura” to Hidari Kokutsu Dachi Hidari chudan Uchi Uke.
- Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
- Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
- Step forward to left Zenkutsu Dachi Chudan Oi Tsuki. On the command “Naore” the left foot is used on the right foot to Fudo Dachi and ends the Kata so.