- Stance forward with your right foot sideward to 3:00. Strike #8.
- Stance forward with your left foot forward to 3:00. Strike #9.
- Stance forward with your right foot back behind to 9:00.Strike #8.
- Stance forward with your left foot forward to 9:00. Strike #9.
- Stance forward with your right foot forward to 12:00
- Stance forward with your left foot forward to 12:00. Perform left force to force block.
- Stance forward with your right foot forward to 12:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with your left foot back behind to 3:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with your right foot forward to 3:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with back behind to 9:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with your left foot forward to 9:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with your left foot forward to 6:00. Perform double zero #12.
- Stance forward with your right foot forward to 6:00. Perform right force to force block.
- Stance forward with your left foot forward to 6:00. Perform left force to force block.
- Stance forward with your right foot back behind to 3:00.Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with your left foot forward to 3:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with your right foot back behind to 9:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with your left foot forward to 9:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Stance sideward with your right foot stepped horse to 3:00. Strike #4.
- Stand in a ready position with your right foot forward to 12:00.
Tag: Arnis
Arnis : Form : Stick form 3
- Stance forward with your right foot sideward to 3:00. Perform right brace block.
- Stance forward with your left foot pivoted to 9:00. Perform left brace block.
- Stance forward with your right foot advance to 12:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with your left foot forward to 12:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Take double steps with your right foot ( includes 180 turn) to 12:00. Strike #9.
- Stance forward with your right foot backward to 12:00. Strike #8.
- Stance forward with your right foot forward to 6:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with your left foot backward ( 180 turn) to 6:00. Strike #9.
- Stance backward with your right foot backward to 6:00. Strike #8.
- Get ready with your right foot forward to 12:00.
Arnis : Form : Stick form 2
- Stance forward with right foot forward to 12:00.Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with left foot backward to 12:00. Perform 180 turn – #9.
- Stance forward with right foot backward to 12:00.Strike #8.
- Stance forward with right foot forward to 6:00. Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with left foot backward to 6:00. Perform 180 turn – #9.
- Stance forward with right foot backward to 6:00.Strike #8.
- Stand ready with your right foot forward to 12:00.
Arnis : Form : Stick form 1
- Stance forward with your right foot forward to 12:00. Perform #8 strike.
- Stance forward with your left foot forward to 12:00. Perform #9 strike.
- Stance forward with your right foot forward to 12:00 . Perform #4 strike.
- Stance forward with right foot backward to 6:00. Perform #8 strike.
- Stance forward with left foot backward to 6:00. Perform #9 strike.
- Stance middle with your left foot forward to 12:00. Brace right.
- Stance middle with your right foot forward to 12:00. Cut through left.
- Stance forward with right foot backward to 6:00. Strike lower left side to your upper right side and it is in a back handed hammer fist motion.
- Stance forward with left foot backward to 6:00.Perform uppercut action delivered from your lower right side to your upper left side.
- Stance forward with your right foot forward to 12:00. Strike advance – #12.
- Stance forward with right foot backward to 6:00. Perform #8 strike.
- Stand ready with your right foot forward to 12:00.
Arnis : Form : Stick and Knife Form 1
- With your right step forward . Give #8 strike with your right hand.
- With your left step forward . Give #9 strike.
- With your right step forward and face sideways . Give #4 strike.
- With your right step back . Give #8 strike.
- With your left step back . Give #9 strike.
- With your left step forward , force to force block to your right side.
- With your right step forward , force to force block to your left side , follow through and check with your left hand.
- With your right step back , give a up cut to your right side.
- With your left step back , give a up cut to your left side.
- Circle your cane over your head and lunge forward with your right foot . Give #12 strike.
- With your right step back . Give #8 strike.
- Close the anyo.