DIVING HAWK: HAMMERLOCK
Defense:
- Left foot steps back to 6:00
- Right hand counter grabs right wrist
- Left elbow strikes to face.
- Your left foot steps forward to 10:30, as your right foot sweeps back to 10:30 as you twist attacker’s body and arm over.
- Chicken kick to body (right, left kick).
- Left foot plants down at 4:30 as your right hand controls the wrist.
- Left forearm strike down to right elbow.
- Take the attacker down across your left knee.
- Left elbow to temple, left downward elbow strike to spine.