Tracy Kenpo: Double Spear (ABCD)

DOUBLE SPEAR ABCD: LEFT PUNCH

Defense A:

  1. Right foot steps to 2:30 as you do a right parry block.
  2. Then a right elbow strike to ribs along with a left eye strike.

Defense B:

  1. Right foot steps to 2:30 as you do a right parry block.
  2. Then a right elbow strike to ribs along with a left eye strike.
  3. Left foot cross steps to 1:30 followed by a right backhand through solar plexus.
  4. Right forearm strike thru kidney and rib cage.

Defense C:

  1. Right foot steps to 2:30 as you do a right parry block.
  2. Then a right elbow strike to ribs along with a left eye strike.
  3. Left foot cross steps to 1:30.
  4. Right hammerfist through ribs.
  5. Right chop to back of neck.

Defense D:

  1. Right foot steps to 2:30 as you do a right parry block.
  2. Then a right elbow strike to ribs along with a left eye strike.
  3. Left hand grabs wrist.
  4. Right backfist through solar plexus.
  5. Right claw to face.
  6. Right elbow to back to the attackers head.