FRONT BEAR HUG (ABCDEFGH) : FRONT BEAR HUG – ARMS FREE
Defense A:
- Step forward with left foot to 11:30.
- Left hand Grabs back of hair and pulls head backwards.
- Right hand rakes eyes followed by a right half fist to throat.
Defense B:
- Step back with right foot.
- Right wrist strikes side of head followed by a left wrist strikes side of head and keep repeating until attacker lets go.
Defense C:
- Step back with left to 6:00 with right foot as your right hand cradles front of face followed by a right wrist strike the left side of the head.
Defense D:
- Step back with left foot.
- Left hand cradles side of head.
- Follow up with a twisting right eagle beak to the nerve at base of left ear.
Defense E:
- Step back with left foot.
- Left hand cradles side of head.
- Follow up with a twisting right eagle beak to the nerve at base of left ear.
Defense F:
- Step back with left foot.
- Left hand cradles side of head.
- Follow up with a twisting right eagle beak to the nerve at base of left ear.
Defense G:
- Step back with left foot.
- Left hand cradles side of head.
- Follow up with a twisting right eagle beak to the nerve at base of left ear.
Defense H:
- Step back with left foot.
- Left hand cradles side of head.
- Follow up with a twisting right eagle beak to the nerve at base of left ear.
NOTE:
all variations can be done without stepping back or while your feet are in the air.