Tracy Kenpo: Japanese Strangle Hold (ABCDE)

JAPANESE STRANGLE HOLD ABCDE : ARM STRANGLE HOLD FROM BEHIND

Defense A :

  1. Step left to 9:00 into a square horse stance.
  2. Left hand covers as you throw a right elbow to solar plexus.

Defense B:

  1. Step left to 9:00 into a square horse stance, left hand covers as you throw a right hammerfist to groin.

Defense C :

  1. Step left to 9:00 into a square horse stance.
  2. Left hand covers as you throw a right elbow to solar plexus, right hammerfist to groin.

Defense D:

  1. Step left to 9:00 into a square horse stance.
  2. left hand covers as you throw a right elbow to solar plexus.
  3. Right hammerfist to groin, grab groin and pull up as your strike your elbow into the attackers chin.

Defense E:

  1. right arm is restricted Step right to 9:00 into a square horse stance.
  2. Right hand covers as you throw a left elbow to solar plexus.
  3. Left hammerfist to groin, grab groin and pull up as your strike your elbow into the attackers chin.

Defense F:

  1. right arm is restricted Step right to 9:00 into a square horse stance.
  2. Right hand covers as you throw a left elbow to solar plexus.
  3. Left hammerfist to groin, grab groin and pull up as your strike your elbow into the attackers chin.