Ed Parker American Kenpo: Scraping Hoof

SCRAPING HOOF (REAR – Full Nelson (attempted))

BASE TECHNIQUE

  1. While in a full nelson hold with your arms raised, thrust both of the your fists toward the ground to free you from his grasp and pin his arms against your body. Simultaneously, slide your left foot slightly toward your right foot as you straighten your knees and back to deliver a rear head butt strike to the opponent’s face.
  2. Bend your left knee and pivot clockwise to form a right rear bow stance facing 3:00. Drop your weight and deliver a right back side scooping heel kick to the inside of the opponent’s left knee.
  3. Immediately deliver a right thrusting knife edge kick to the inside of the opponent’s right knee. Scrape down the opponent’s right shin with the knife edge of your foot. End with a right downward stomp kick to his right instep.
  4. Pivot counterclockwise to form a left rear bow stance facing 9:00. Drop your weight and deliver a left back side scooping heel kick to the inside of the opponent’s right knee.
  5. Immediately deliver a left thrusting knife edge kick to the inside of the opponent’s left knee. Scrape down the opponent’s left shin with the knife edge of your foot. End with a left downward stomp kick to his left instep.
  6. Step toward 11:00 with your right foot and execute a left front crossover and double cover out toward 10:30.

EXTENSION

  1. Slide your right foot toward 7:30 and form a right reverse bow stance to buckle the inside of the opponent’s left leg. Your arms cover during this process.
  2. Immediately execute a left front crossover toward 4:30 and immediately step toward 1:30 with your right foot and form a right neutral bow stance. During this process, use your right foot to sweep the inside of your opponent’s right leg and force him to the ground.
  3. Execute a left rear crossover and deliver a right back thrusting heel kick to the opponent’s groin.
  4. Execute a right front crossover and double cover out toward 10:30.