Tracy Kenpo: Sumo


SUMO: TWO-HAND GRAB LOW

Defense :

  1. Left footsteps to 9:00 into horse stance simultaneously both elbows will circle up and strike down on top of radial nerve and clearing arms away flowing right into a Double spear hand strike to throat.
  2. Step with right foot to 12:00 right vertical forearm to strike to sternum your left hand will cover.
  3. Right soft bow followed by a right hammer fist to groin.
  4. Go draw to right cat stance to loose distance, followed by a Back Kick then cross out.

Tracy Kenpo: Sumo

SUMO : TWO HAND GRAB LOW

Defense :

  1. Left footsteps to 9:00 into horse stance simultaneously both elbows will circle up.
  2. Strike down on top of radial nerve and clearing arms away flowing right into a Double spear hand strike to throat.
  3. Step with right foot to 12:00 right vertical forearm to strike to sternum your left hand will cover.
  4. Right soft bow followed by a right hammer fist to groin.
  5. Go draw to right cat stance to loose distance, followed by a Back Kick then cross out.