- Ready stance front
- Turn left 90°, left double knife hand middle block in back stance
- Move right foot forward, right fingertip thrust in front stance
- Turn right 180°, right double knife hand middle block in back stance
- Move left foot forward, left fingertip thrust in front stance
- Turn left 90°, left knife hand high block, right knife hand strike front
- Front kick with right leg, middle punch in front with left fist
- Side kick with left leg
- Side kick with right leg, right double knife hand middle block in back stance
- Turn right 90°, outside block front with left hand
- Front kick with right foot, lower kick down, inside block front with right hand
- Turn right 180°, outside block front with right hand
- Front kick with left foot, lower kick down, inside block front with left hand
- Turn left 90°, left knife hand high block front, right knife hand strike front
- Front kick with right leg, right back fist strike
- Turn left 90°, inside block with left hand, middle punch front with right fist
- Turn right 180°, inside block with right fist, middle punch front with left fist
- Turn left 90°, inside block front with left hand, middle punch front with right hand, middle punch front with left fist
- Move right foot forward, inside block with right hand, middle punch with left fist, middle punch with right fist