Tracy Kenpo: Turning the Key (AB)


Defense A:

  1. Start from behind the attacker.
  2. Grab both shoulders of the attacker as you do a right side thrust kick to back of left knee twisting the opponent’s shoulders towards 6:00 right cradle and crush to head.

Defense B:

  1. Grab both opponents’ shoulders followed by a right instep stomp kick to back of opponents left knee.
  2. Right cradle and crush to head.