Kenpo Budokan Karate: Red Belt (1 Kyuu) Lessons

“I understand that like a doctor, the private affairs of students and fellow instructors that come to my attention during the exercising of my responsibilities are privilege communications and must never be discussed with any living soul. I vow that I will never violate this pledge nor any other for the sake of personal benefit.”

  • Lessons Completion Status: 0%
  • Video Lesson Completion Status: 0%
  • Incomplete Lessons
    • Video: 1-33
    • Text: 1-33

Lessons

  1. Welcome to Red Belt
  2. The Aims of the Black Belt: Perseverance
  3. Red Belt Self Defense (一級護身術)
  4. Destructive Kneel
  5. Unwinding Pendulum
  6. The Back Breaker Extension
  7. Escape from the Darkness
  8. Gun 8 Form Set (一級拳銃護身術)
  9. Knife 8 Form Set (一級刃物護身術)
  10. Escrima 8 Form Set (一級短棒護身術)
  11. “The Gauntlet” (一級格闘護身術)
  12. Red Belt Fundamental Concepts and Techniques Reviews
  13. Hook Kick
  14. Back Kick
  15. Cat Stance
  16. Alternating Zones
  17. Reaction Drills
  18. Speed Drills
  19. Alphabet/Sentences/Paragraphs of Motion
  20. Torque
  21. Crescent Kicks
  22. Axe Kicks
  23. Crossing Stances
  24. Explosive Action/Overwhelming Movements
  25. Circular Motion
  26. What If Phase
  27. Push Hands/Sensitivity Drills
  28. Catching
  29. Mastery of the Master 8 Fold Form
  30. Long Form 5
  31. Preparing to be an Instructor
  32. Black Belt Training Concepts: Proper Nutrition, Rest, and Attitude
  33. Getting Ready for Jun-Ichi Dan

Requirements

  • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
    • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
      • Destructive Kneel
      • Unwinding Pendulum
      • The Back Breaker Extension
      • Escape from the Darkness
    • 1 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (一級拳銃護身術) [Gun 8 Form Set]
    • 1 Kyuu Defense against a Knife – Hamono Goshin Jutsu (一級刃物護身術) [Knife 8 Form Set]
    • 1 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (一級短棒護身術) [Stick 8 Form Set]
    • 1 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (一級格闘護身術) [Building Clearing/Gauntlet]
  • 16 Fundamental Concepts and Techniques
    • Hook Kick
    • Back Kick
    • Cat Stance
    • Alternating Zones
    • Reaction Drills
    • Speed Drills
    • Alphabet/Sentences/Paragraphs of Motion
    • Torque
    • Crescent Kicks
    • Axe Kicks
    • Crossing Stances
    • Explosive Action/Overwhelming Movements
    • Circular Motion
    • What If Phase
    • Push Hands/Sensitivity Drills
    • Catching
  • The Master 8 Fold Form
  • Long Form 5

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