Kenpo Budokan Karate: Red/Black Stripe (Jun-ichi Dan) Lessons

“I honor and hold sacred the right of all men to protect themselves. I further hold that as a trained Martial Artist in Kenpo I will take upon myself all obligations and responsibilities deemed sacred to my God, family, country and Association.”

  • Lessons Completion Status: 0%
  • Video Lesson Completion Status: 0%
  • Incomplete Lessons
    • Video: 1-131
    • Text: 1-131

Lessons

  1. Welcome to Jun-ichi Dan (準一段)
  2. The Aims of the Black Belt: Indomitable Spirit
  3. Self Defense Review (準一段護身術)
  4. Front Choke [parting wings]
  5. Rear Choke [circling wings]
  6. Single/Double Label Grab [lone/twin kimono]
  7. Handshake [gift of destruction]
  8. 10 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (十級拳銃護身術) [gun to the stomach from the front]
  9. 10 Kyuu Defense against a Knife – Hamono Goshin Jutsu (十級刃物護身術) [knife held to the stomach from the front]
  10. 10 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (十級短棒護身術) [swing to the side of the body]
  11. 10 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (十級格闘護身術) [chair defense against a rear choke]
  12. Bear Hug Arms Free [crashing wings]
  13. Bear Hug Arms Pinned [captured twigs]
  14. Front Headlock [locking horns]
  15. Side Headlock [grip of death]
  16. 9 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (九級拳銃護身術) [gun to the side of the head]
  17. 9 Kyuu Defense against a Knife – Hamono Goshin Jutsu (九級刃物護身術) [knife to the throat from the front]
  18. 9 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (九級短棒護身術) [club swing from the top]
  19. 9 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (九級格闘護身術) [front choke, back against a wall]
  20. Straight Punch From the Front [five swords]
  21. Straight Kick from the Front [buckling branch]
  22. Single Wrist Grab [glancing spear]
  23. Double Wrist Grab [begging hands]
  24. 8 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (八級拳銃護身術) [gun to the back]
  25. 8 Kyuu Defense against a Knife – Hamono Goshin Jutsu (八級刃物護身術) [stab from above]
  26. 8 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (八級短棒護身術) [8 fold blocking set with cane]
  27. 8 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (八級格闘護身術) [defense against a tackle]
  28. Hair Grab [clutching feathers]
  29. Rear Wrist Grab [crossed twigs]
  30. Crossover Wrist Grab [crossing talon]
  31. Hammer Lock [locked wing]
  32. 7 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (七級拳銃護身術) [gun to the head kneeling on the ground]
  33. 7 Kyuu Defense against a Knife – Hamono Goshin Jutsu (七級刃物護身術) [knife to the throat from the rear]
  34. 7 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (七級短棒護身術) [on ground, attacker standing]
  35. 7 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (七級格闘護身術) [knocked to the ground, recovery]
  36. Front Choke Extension [parting wings]
  37. Rear Choke Extension [circling wings]
  38. Single/Double Lapel Grab Extension [lone/twin kimono]
  39. Handshake Extension [gift of destruction]
  40. 6 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (六級拳銃護身術) [gun to the stomach front]
  41. 6 Kyuu Defense against a Knife – Hamono Goshin Jutsu (六級刃物護身術) [knife held to the stomach front]
  42. 6 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (六級短棒護身術) [swing to the side of the body]
  43. 6 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (六級格闘護身術) [chair defense against a rear choke]
  44. Bear Hug Arms Free Extension [crashing wings]
  45. Bear Hug Arms Pinned Extension [captured twigs]
  46. Front Headlock Extension [locking horns]
  47. Side Headlock Extension [grip of death]
  48. 5 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (五級拳銃護身術) [gun to the side of the head]
  49. 5 Kyuu Defense against a Knife – Hamono Goshin Jutsu (五級刃物護身術) [knife to the throat from the front]
  50. 5 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (五級短棒護身術) [club swing from the top]
  51. 5 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (五級格闘護身術) [front choke, back against a wall]
  52. Straight Punch From the Front Extension [five swords]
  53. Straight Kick from the Front Extension [buckling branch]
  54. Single Wrist Grab Extension [glancing spear]
  55. Double Wrist Grab Extension [begging hands]
  56. 4 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (四級拳銃護身術) [gun to the back]
  57. 4 Kyuu Defense against a Knife – Hamono Goshin Jutsu (四級刃物護身術) [stab from above]
  58. 4 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (四級短棒護身術) [8 fold blocking set with cane]
  59. 4 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (四級格闘護身術) [defense against a tackle]
  60. Hair Grab Extension [clutching feathers]
  61. Rear Wrist Grab Extension [crossed twigs]
  62. Cross Over Wrist Grab Extension [crossing talon]
  63. Hammer Lock Extension [locked wing]
  64. 3 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (三級拳銃護身術) [gun to the head kneeling on the ground]
  65. 3 Kyuu Defense against a Knife – Hamono Goshin Jutsu (三級刃物護身術) [knife to the throat from the rear]
  66. 3 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (三級短棒護身術) [on ground, attacker standing]
  67. 3 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (三級格闘護身術) [knocked to the ground, recovery]
  68. Twirling Hammers
  69. Dance of Darkness
  70. The Back breaker
  71. Prance of the Tiger
  72. 2 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (二級拳銃護身術) [Gun Reaction Drills]
  73. 2 Kyuu Defense against a Knife – Hamono Goshin Jutsu (二級刃物護身術) [Knife Reaction Drills]
  74. 2 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (二級短棒護身術) [Stick Reaction Drills]
  75. 2 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (二級格闘護身術) [Vehicle Ingress and Egress]
  76. Destructive Kneel
  77. Unwinding Pendulum
  78. The Back Breaker Extension
  79. Escape from the Darkness
  80. 1 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (一級拳銃護身術) [Gun 8 Form Set]
  81. 1 Kyuu Defense against a Knife – Hamono Goshin Jutsu (一級刃物護身術) [Knife 8 Form Set]
  82. 1 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (一級短棒護身術) [Stick 8 Form Set]
  83. 1 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (一級格闘護身術) [Building Clearing/Gauntlet]
  84. Jun-ichi Dan Review of all Katas (形)
  85. Short Form 1
  86. Long Form 1
  87. Short Form 2
  88. Long Form 2
  89. Short Form 3 (Both Sides)
  90. Long Form 3
  91. Long Form 4
  92. Kenpo 2 Man
  93. Long Form 5
  94. Jun-ichi Dan Fundamental Concepts and Techniques Final Review
  95. Crescent Kicks
  96. Axe Kicks
  97. Crossing Stances
  98. Explosive Action/Overwhelming Movements
  99. Circular Motion
  100. What If Phase
  101. Push Hands/Sensitivity Drills
  102. Catching
  103. Back Kick
  104. Cat Stance
  105. Alternating Zones
  106. Reaction Drills
  107. Speed Drills
  108. Alphabet/Sentences/Paragraphs of Motion
  109. Torque
  110. Horse Stance / Toe to Heal
  111. Marriage of Gravity
  112. Angles of Attack/Defense
  113. Push Pull Motion
  114. Environmental Awareness
  115. Range of Attacks/Defense
  116. Front Kick
  117. Side Kick
  118. Long Bow Stance
  119. Round House Kick
  120. Ricocheting Block
  121. Surface Concentration
  122. Telegraphing
  123. Fighting Stance
  124. Dimensional Zone Theory
  125. Critical Distance
  126. Hook Kick
  127. Using the Master 8 Fold Form as a Teaching Tool
  128. Final Underbelt Form(準一段形): Long form 6
  129. Final Ranking Thesis – Jōkyū Denshi Graduate Thesis
  130. Black Belt Training Concepts: Proper Attendance
  131. Getting Ready for Black Belt

Requirements

  • Perfection of all self defense techniques
    • 10 Kyuu (十級) – White Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
      • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
      • Front Choke [parting wings]
        • Rear Choke [circling wings]
        • Single/Double Label Grab [lone/twin kimono]
        • Handshake [gift of destruction]
      • 10 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (十級拳銃護身術) [gun to the stomach from the front]
      • 10 Kyuu Defense against a Knife – Hamono Goshin Jutsu (十級刃物護身術) [knife held to the stomach from the front]
      • 10 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (十級短棒護身術) [swing to the side of the body]
      • 10 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (十級格闘護身術) [chair defense against a rear choke]
    • 9 Kyuu (九級) – Beige Belt/Black Stripe
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Bear Hug Arms Free [crashing wings]
          • Bear Hug Arms Pinned [captured twigs]
          • Front Headlock [locking horns]
          • Side Headlock [grip of death]
        • 9 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (九級拳銃護身術) [gun to the side of the head]
        • 9 Kyuu Defense against a Knife – Hamono Goshin Jutsu (九級刃物護身術) [knife to the throat from the front]
        • 9 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (九級短棒護身術) [club swing from the top]
        • 9 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (九級格闘護身術) [front choke, back against a wall]
    • 8 Kyuu (八級) – Yellow Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Straight Punch From the Front [five swords]
          • Straight Kick from the Front [buckling branch]
          • Single Wrist Grab [glancing spear]
          • Double Wrist Grab [begging hands]
        • 8 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (八級拳銃護身術) [gun to the back]
        • 8 Kyuu Defense against a Knife – Hamono Goshin Jutsu (八級刃物護身術) [stab from above]
        • 8 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (八級短棒護身術) [8 fold blocking set with cane]
        • 8 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (八級格闘護身術) [defense against a tackle]
    • 7 Kyuu (七級) – Orange Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Hair Grab [clutching feathers]
          • Rear Wrist Grab [crossed twigs]
          • Crossover Wrist Grab [crossing talon]
          • Hammer Lock [locked wing]
        • 7 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (七級拳銃護身術) [gun to the head kneeling on the ground]
        • 7 Kyuu Defense against a Knife – Hamono Goshin Jutsu (七級刃物護身術) [knife to the throat from the rear]
        • 7 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (七級短棒護身術) [on ground, attacker standing]
        • 7 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (七級格闘護身術) [knocked to the ground, recovery]
    • 6 Kyuu (六級) – Purple Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Front Choke Extension [parting wings]
          • Rear Choke Extension [circling wings]
          • Single/Double Lapel Grab Extension [lone/twin kimono]
          • Handshake Extension [gift of destruction]
        • 6 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (六級拳銃護身術) [gun to the stomach front]
        • 6 Kyuu Defense against a Knife – Hamono Goshin Jutsu (六級刃物護身術) [knife held to the stomach front]
        • 6 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (六級短棒護身術) [swing to the side of the body]
        • 6 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (六級格闘護身術) [chair defense against a rear choke]
    • 5 Kyuu (五級) – Blue Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Bear Hug Arms Free Extension [crashing wings]
          • Bear Hug Arms Pinned Extension [captured twigs]
          • Front Headlock Extension [locking horns]
          • Side Headlock Extension [grip of death]
        • 5 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (五級拳銃護身術) [gun to the side of the head]
        • 5 Kyuu Defense against a Knife – Hamono Goshin Jutsu (五級刃物護身術) [knife to the throat from the front]
        • 5 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (五級短棒護身術) [club swing from the top]
        • 5 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (五級格闘護身術) [front choke, back against a wall]
    • 4 Kyuu (四級) – Dark Blue/Black Stripe
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Straight Punch From the Front Extension [five swords]
          • Straight Kick from the Front Extension [buckling branch]
          • Single Wrist Grab Extension [glancing spear]
          • Double Wrist Grab Extension [begging hands]
        • 4 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (四級拳銃護身術) [gun to the back]
        • 4 Kyuu Defense against a Knife – Hamono Goshin Jutsu (四級刃物護身術) [stab from above]
        • 4 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (四級短棒護身術) [8 fold blocking set with cane]
        • 4 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (四級格闘護身術) [defense against a tackle]
    • 3 Kyuu (三級) – Green Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Hair Grab Extension [clutching feathers]
          • Rear Wrist Grab Extension [crossed twigs]
          • Cross Over Wrist Grab Extension [crossing talon]
          • Hammer Lock Extension [locked wing]
        • 3 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (三級拳銃護身術) [gun to the head kneeling on the ground]
        • 3 Kyuu Defense against a Knife – Hamono Goshin Jutsu (三級刃物護身術) [knife to the throat from the rear]
        • 3 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (三級短棒護身術) [on ground, attacker standing]
        • 3 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (三級格闘護身術) [knocked to the ground, recovery]
    • 2 Kyuu (二級) – Brown Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Twirling Hammers
          • Dance of Darkness
          • The Back breaker
          • Prance of the Tiger
        • 2 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (二級拳銃護身術) [Gun Reaction Drills]
        • 2 Kyuu Defense against a Knife – Hamono Goshin Jutsu (二級刃物護身術) [Knife Reaction Drills]
        • 2 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (二級短棒護身術) [Stick Reaction Drills]
        • 2 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (二級格闘護身術) [Vehicle Ingress and Egress]
    • 1 Kyuu (一級) – Red Belt
      • 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
        • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
          • Destructive Kneel
          • Unwinding Pendulum
          • The Back Breaker Extension
          • Escape from the Darkness
        • 1 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (一級拳銃護身術) [Gun 8 Form Set]
        • 1 Kyuu Defense against a Knife – Hamono Goshin Jutsu (一級刃物護身術) [Knife 8 Form Set]
        • 1 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (一級短棒護身術) [Stick 8 Form Set]
        • 1 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (一級格闘護身術) [Building Clearing/Gauntlet]
  • Perfection of All Forms
    • Short Form 1
    • Long Form 1
    • Short Form 2
    • Long Form 2
    • Short Form 3 (Both Sides)
    • Long Form 3
    • Long Form 4
    • Kenpo 2 Man
    • Long Form 5
  • 32 Fundamental Concepts and Techniques
    • Horse Stance / Toe to Heal
    • Marriage of Gravity
    • Angles of Attack/Defense
    • Push Pull Motion
    • Environmental Awareness
    • Range of Attacks/Defense
    • Front Kick
    • Side Kick
    • Long Bow Stance
    • Round House Kick
    • Ricocheting Block
    • Surface Concentration
    • Telegraphing
    • Fighting Stance
    • Dimensional Zone Theory
    • Critical Distance
    • Hook Kick
    • Back Kick
    • Cat Stance
    • Alternating Zones
    • Reaction Drills
    • Speed Drills
    • Alphabet/Sentences/Paragraphs of Motion
    • Torque
    • Crescent Kicks
    • Axe Kicks
    • Crossing Stances
    • Explosive Action/Overwhelming Movements
    • Circular Motion
    • What If Phase
    • Push Hands/Sensitivity Drills
    • Catching
  • The Master 8 Fold Form
  • Long form 6
  • Jōkyū Denshi Graduate Thesis

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