Tracy Kenpo: Knee of Vengeance

KNEE OF VENGEANCE : TWO-HAND GRAB FROM FRONT- HIGH

Defense :

  1. Both hands will counter grab the attacker’s arms or shoulders.
  2. Pull down against the attacker’s arms.
  3. Drive your knee into the groin, stomp down with your right foot, to the attackers left or right foot.
  4. Left hand strikes the right side of the attackers head.
  5. Right horizontal elbow strike to the left side of the head (cradle and crush).

Defense B:

  1. Both hands will counter grab the attacker’s arms or shoulders.
  2. Pull down against the attacker’s arms.
  3. Drive your knee into the groin, stomp down with your right foot, to the attackers left or right foot.
  4. Left hand strikes the right side of the attackers head.
  5. Right horizontal elbow strike to the left side of the head (cradle and crush).